Always know when your breath is calm, your mind is sure to follow.

7:00 AM ||  SlOW VINYASA FLOW WITH CLAUDETTE

10:45 AM  ||  COMMUNITY YOGA WITH LISA  

6:30 PM ||  SlOW VINYASA FLOW WITH CLAUDETTE

6:00 AM ||  SlOW VINYASA FLOW WITH CLAUDETTE

9:30 AM ||  SlOW VINYASA FLOW WITH CLAUDETTE

10:45 AM  ||  COMMUNITY CHAIR YOGA WITH KAREN 

6:30 PM ||  SLOW VINYASA FLOW WITH CLAUDETTE

6:00 AM ||  SLOW VINYASA FLOW WITH CLAUDETTE

7:00 AM ||  SlOW VINYASA FLOW WITH CLAUDETTE

8:00 AM ||  SOUL VINYASA FLOW WITH CLAUDETTE