MIND. BODY. SOUL

7AM SLOW FLOW YOGA W/ JEN

10AM SENIOR STRENGTH - COUNCIL ON AGING CLASS 

5PM BARRE W/ LAUREN

6:30PM BARRE W/ LAUREN

9AM HUSCLE & MUSCLE W/ LAURA 

10:45AM GENTLE FLOW YOGA W/ LISA

5PM TOTAL BODY TONING W/ KERRI

6:30PM SLOW VINYASA FLOW YOGA W/ JAIME

7AM BARRE W/ LAUREN

9:30AM SLOW VINYASA FLOW YOGA W/ JAIME

5:30PM STRENGTH & STRETCHING W/ LAURA

9:00AM BARRE W/ LAUREN

10:45AM CHAIR YOGA W/ KAREN - COUNCIL ON AGING CLASS 

5:30PM HUSCLE & MUSCLE W/ LAURA

6:30PM SLOW VINYASA FLOW YOGA W/ JAIME

7AM SLOW FLOW YOGA W/JEN

AFTERNOON // SPECIAL EVENTS AND STUDIO RENTAL ACTIVITIES 

7:00AM BARRE W/ LAUREN

8:00AM BARRE W/ LAUREN

9:00AM HUSCLE & MUSCLE W/ LAURA

AFTERNOON // SPECIAL EVENTS AND STUDIO RENTAL ACTIVITIES 

9:15AM STRENGTH & STRETCHING W/ LAURA 

AFTERNOON // SPECIAL EVENTS AND STUDIO RENTAL ACTIVITIES