About Reiki

Reiki is a gentle Japanese energy practice that promotes relaxation, balance, and a sense of overall well-being.  The word Reiki is often translated as "universal life energy," and the practice is based the belief that supporting the natural flow of energy within and around the body can encourage a greater sense of harmony and calm.  

During a Reiki session, you remain fully clothed and comfortably relax on a treatment table while your practitioner gently places their hands on or just above different areas of the body.  There is nothing you need to do-- this is your time to simply rest and receive.  Some people experience warmth, tingling, a feeling of heaviness or lightness, emotional release, or deep relaxation, while others simply enjoy a peaceful sense of stillness.   Every Reiki experience is unique.  

People are often drawn to Reiki when they are feeling stressed, emotionally overwhelmed, disconnected, or simply in need of time to slow down and reconnect with themselves.  Reiki can be enjoyed on its own or as a complementary wellness practice along other forms of care.