We work on ourselves in order to help others, but also we help others to work on ourselves. pema ChødrøN

Originally from the Mid-West (accent included), Claudette Stears has lived on West Coast (PNW) to most recently the East Coast (New England). Many moves, and homes later, recognizing that change is the only constant in life, personal circumstances brought to light a need for a transition. Yoga provided a balance that offered something different from intense training schedules. 

Vinyasa flow, Yin and Yoga Nidra with a requirement for self care is Claudette's primary "Yoga style." She believes and honors the mindset that Yoga is for Every Body and will lead you in a class offering modifications to help find your "True Bliss."